Workshops - Retreats - Sound Baths

Monthly Online Gentle Yoga & Soundbath

3rd Thursday of Every month - 7.30pm

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£15

Julia Moore (holisticyoga) and I warmly invite you to our monthly sound bath. We do a little yoga, a little breath practice and then rest comfortably to experience the other worldly sounds of gongs, singing bowls, tuning forks, percussion and other instruments.

This is a good way to shift stuck energy in the body-mind system. It is particularly good if you have an overactive mind and find it hard to relax. 

1st - 3rd October 2021, Claridge House, Lingfield, Surrey, RH7 6QH

Cost TBC 

At the beginning of the weekend we will each make an intention to work with. We will then explore

the power of sound to express, shift and encourage balance in every part of ourselves. We will use

simple vocal techniques such as humming, toning, intuitive sound and mantra, supported and

enhanced by sound healing instruments. All of this will help to energise and amplify your intention

so it may unfold through the following weeks and months.

I will treat you to a healing sound bath and relaxing sound meditations that will guide through the process.

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I look forward to meeting you and to sharing the wonderful world of healing sound with you.

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Claridge house is peaceful and restorative in itself and the staff are wonderfully kind and supporting. They will provide us with lovingly cooked wholesome, vegetarian meals and are always happy to help if we need anything. 

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To book please contact Claridge House here: 

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For more information please contact me or Claridge house